Our classes offer a supportive and welcoming environment for beginners in Brazilian Jiu Jitsu. Advanced students can challenge themselves in our Mixed Levels and Grappling NoGi classes. We also offer Private Lessons tailored to individual goals.

We welcome kids to join our fun and structured classes, helping them build discipline, coordination, and confidence. And we proudly invite women to step onto the mat—our space is safe, inclusive, and empowering for all.

All including, physical fitness, mental focus, balance and personal growth in the art of Brazilian Jiu Jitsu.

Why Start Brazilian Jiu Jitsu?

Brazilian Jiu Jitsu (BJJ) is more than just a martial art; it's a journey of self-discovery, physical fitness, and mental growth.

At ATHLETE A, we welcome beginners with open arms and provide a supportive environment for you to learn, grow, and challenge yourself. Whether you're looking to improve your fitness, learn self-defense, or simply try something new, BJJ offers a unique and rewarding experience for practitioners of all ages and backgrounds.

Beginner's BJJ Classes

"Building a Strong Foundation"

Our Beginner's BJJ Classes focus on introducing the fundamental techniques of Brazilian Jiu Jitsu. Whether you're new to martial arts or transitioning from another discipline, these classes provide a solid techniques, concepts, and principles for your journey.

Students learn basic positions, escapes, submissions, and self-defense strategies.

All ages and fitness levels.

  • Fundamental techniques

  • Supportive environment

  • Grip Strength

  • Mental Toughness

  • Self-Defense

Advanced BJJ Techniques

"Elevate your training."

Take your BJJ skills to the next level with our Advanced BJJ Techniques classes. Our experienced instructors will guide you through more complex moves and strategies to enhance your performance on the mat.

With a focus on technique and strategy, our classes offer a challenging yet rewarding experience for those looking to advance in their BJJ journey. Join us and take your skills to the next level.

  • Advanced moves
  • Competition prep
  • Enhanced performance
  • Technique refinement

Private Coaching Sessions

"Maximum Progress"

Our private lessons are tailored to your individual needs, goals, and skill level. During the lessons, you will receive feedback, corrections, and guidance from our knowledgeable instructor. Whether you a beginner looking to build a strong foundation, an intermediate student seeking to refine your techniques, or an advanced practitioner aiming to take your skills to the next level, private lesson can help you reach your goals more efficiently and effectively.

Progress at your own pace. 

  • Personalized attention
  • Tailored training
  • Achieve goals

KIDS CLASSES 

"Building Confidence and Discipline"

Our classes offer children aged 5-12 a safe and fun environment to learn Brazilian Jiu Jitsu. Led by experienced instructors, classes focus on fundamental techniques, physical fitness, and life skills like teamwork and perseverance.

Learn about respect, hierarchy, body and mental awareness. 

  • Self-defense
  • Build body stretch and balance 
  • Resilience and focus
  • Good sportsmanship.

LADIES SELF DEFENSE

" Empowering Women to a Martial Arts"

Our ladies classes are specifically designed to empower women of all ages and fitness levels through the practice of Jiu Jitsu and self-defense techniques. 

Led by experienced female instructor, these classes provide a safe and supportive space for women to learn valuable skills, build confidence, and improve their overall well-being. The instructor emphasise the importance of confidence, assertiveness, and physical fitness in self-defense situation.

Participants have the opportunity to practice techniques in a controlled and supportive environment, gaining the skills and knowledge need to protect themselves and feel more empowered in their daily lives.

  • Great workout
  • Improve their strength and flexibility
  • Cardiovascular fitness!

NOGI CLASSES 

"Dynamic and Versatile Training"

Our Nogi Classes offer a dynamic and versatile training experience for practitioners of all levels. Also known as submission grappling, is practiced without the traditional Gi, allowing for a faster-paced and more build style of combat.

All including takedowns, submissions, legs lock, and transitions. Students learn how to effectively control and submit their opponents using leverage, positioning, and technique.

It's a great complement to traditional Gi training, as it helps practitioners develop a different set of skills and adapt to different scenarios. 

  • Practical Self-Defense

  • Complement Gi Training

  • MMA Preparation

  • Faster-Paced Training

  • Develop Body Awareness